Tingling In Feet Reason: Tingling, prickling or numbness in the feet is a physical discomfort that many people experience. Actually, this problem does not last for long. This problem can occur due to standing or sitting at one place for a long time. Tingling or prickling sensation in feet is a common problem. This happens again and again in cold weather. Its main reason is obstruction in blood flow. This is a temporary problem, but if the problem of tingling or pricking in the feet occurs again and again, then it can also be a sign of some serious problem.
If you are facing this kind of problem again and again or are troubled by it for a long time, then it can also be a sign of some serious disease. There can be many reasons for the problem of tingling, tingling or numbness in the feet and let us know which diseases can be a sign of this problem and how to deal with it.
Causes of tingling in feet
When we stand or sit in one position for a long time, blood flow does not occur properly in some parts of the body, due to which tingling or prickling occurs in the feet. It gets better after some time. Sometimes this problem can also occur due to pressure on any bone or joint. Sleeping or sitting in the wrong way also affects the blood flow in the body. Many times, if the body does not get the necessary nutrients, the lack of vitamins or minerals can also affect our nerve cells, which can cause tingling or prickling problems in the feet.
These are signs of health problems
When prickling, tingling or numbness in the feet starts occurring again and again, it can also be a sign of some serious health problem. Diabetes also affects nerve cells and can cause tingling in many parts of the body. Diabetic Neuropathy is a disease related to the nervous system, which can cause decreased blood flow.
Arthritis
Tingling or numbness in the feet can also occur due to arthritis. Arthritis causes pain and swelling in the joints. Symptoms of rheumatism, arthritis and osteoarthritis can include tingling or prickling sensations in the feet.
Poor blood circulation or infection in legs
When blood flow does not occur properly in every part of our body, the problem of tingling in the feet arises. This problem can also arise due to high blood pressure, heart related problems and blockage in the veins. Apart from this, if there is any kind of fungal infection in the feet, then the problem of tingling and prickling sensation in the feet can also be seen.
Treatment of tingling or numbness in feet
If you are having this problem again and again then you should definitely go to the doctor. Doctors can find out what is the main reason through some tests. Consuming the right nutrients improves the functioning of nerve tissues. Be sure to take a diet rich in vitamin B12, magnesium and vitamin A. Doing yoga, stretching and walking regularly also improves blood flow. To get rid of this problem, you should adopt a healthy lifestyle. Avoid smoking and consuming alcohol. This can obstruct blood flow.
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