Know why it is said to avoid sour things for one and a half months after delivery

By News Update On Jan 19, 2025

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Latest News (Health Corner) :- Breastfeeding Tips Hindi: Immediately after delivery, the newborn should be fed yellow thick mother's milk. This increases disease resistance in the child. It takes one and a half months for a woman to return to normal state after delivery. Till then, eating sour fruits, lemon, pickle, tamarind chutney or sour things may cause problems to the child. Avoid using cold drinks, tea and coffee.

Exclusive breastfeeding for 6 months
With normal delivery and breastfeeding, the mother's body will become shapeless. This is a misconception. Mother's weight is controlled by breastfeeding. The risk of breast cancer decreases. Breastfeed the baby exclusively for six months.

For the physical and mental development of the child, all the healthy, nutritious and digestible qualities are not available in anything other than mother's milk. Boiled vegetables and fruits should be given to the baby after six months and grains after nine months.

Know why it is said to avoid sour things for one and a half months after delivery

Benefits of breastfeeding
Breastfeeding can reduce infant mortality by 20 percent. After delivery, prolactin and oxytocin hormones are produced to feed the baby. The first milk is called colostrum. It protects the baby from jaundice.

Increase milk quality
To increase breast milk, take milk and rice pudding. Lightly fry the cumin seeds. Taking half a spoon of it with water in a copper vessel after meals in the morning and evening increases the quality of milk. In Ayurveda, taking 5 grams of Shatavari and Vidarikand mixed with milk in the morning and evening increases the amount of milk.