Garlic is a boon for some people's health, while for others it is a harbinger of trouble, know who should not eat garlic.

Side Effects Of Eating Garlic: Garlic is one such ingredient of Indian kitchen. Which is used in the form of vegetables and spices. Apart from enhancing the taste of food, it is also very healthy for health. Taste, which makes every dish special. Garlic, rich in medicinal properties, is beneficial for health.

It is also said in Ayurveda that by consuming raw clove of garlic in the morning, one can get relief from many diseases. Due to its warming effect, people consume it more in winters. But, let us tell you that consumption of garlic can prove harmful for some people. In such a situation, let us know for whom consumption of garlic can prove harmful.

These people should not eat garlic even by mistake

low blood pressure patients

According to Ayurveda experts, people who have low BP problem should avoid consuming garlic. Because, this will slow down your blood flow further, which will reduce your blood pressure even further.

Diarrhea patients

Diarrhea patients should avoid consuming excessive garlic. Because it contains fructan, which causes more problems with diarrhea. If you have problems with diarrhea, then in this situation you need to immediately consult a doctor.

Acidity problem

Excessive consumption of garlic should also be avoided in case of acidity. If a person has problems with acidity, gas, bloating or stomach pain, then he should not consume garlic. An element called fructan is found in it.

So when people eat high-fructan food, it is not completely absorbed in the small intestine, which causes digestive problems.

allergy problems

Eating garlic can also cause allergy problems to many people. If you are getting skin rashes and red marks due to eating garlic, then you should avoid consuming it.

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Headache

Consuming raw garlic in excessive amounts can cause headache. Therefore, one should avoid consuming garlic in headache.