Health News Desk,Cervical problems increase more in winter than in other seasons. For some people, it becomes so dangerous that even getting up and sitting becomes difficult. Most people do not understand why this problem increases in winter. So let us tell you today. In people who sit for a long time, the problem of cervical pain increases due to poor blood circulation. Along with this, due to sudden drop in temperature, body pain and muscle problems also start occurring. The problem of cervical pain can occur due to many reasons.
Why does cervical pain increase in winter?
Cervical pain increases for some people in winter because physical activities are less in cold weather as compared to other seasons. Also blood circulation starts slowing down. Due to which many types of problems arise. Due to falling temperature and stiffness in muscles, problems start occurring and pain starts increasing. Cervical pain starts due to cold wind. Due to which the muscles start shrinking. Due to which blood circulation gets spoiled. Muscle contractions and neck pain occur. This causes pain in the cervical.
How to avoid cervical pain in winter?
If you want to avoid the pain of cervical pain in winter, then do light exercise. Physical activity is very important during this period. So that the body remains warm. If blood circulation remains fine then your cervical pain will also be cured. To avoid this, eat jaggery mixed with celery. This will maintain heat in the body. To avoid serious pain, you need to keep your body as active as possible.
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