Difference between real and fake jaggery

New Delhi: Nowadays, with increasing health awareness, people are paying more attention to their diet. Many people are reducing sugar intake and choosing jaggery as a healthy alternative. Especially in winter, jaggery is considered a better alternative to sugar, as it contains important minerals like iron, magnesium and potassium, which are helpful in keeping the body warm and increasing immunity.

danger of fake jaggery

In recent times, the presence of fake jaggery has increased in the market, which can be harmful to health. Therefore, it has become extremely important to select pure jaggery. Here are some simple tips that will help you distinguish between real and fake jaggery.

color and shine

Color and brightness: One of the major ways to identify real jaggery is its color and shine. The color of pure jaggery made without any chemical process is usually normal, red or dark brown. In contrast, chemically treated jaggery is light brown, golden or slightly white and has a higher shine, which can be deceiving.

texture

Texture: Texture is also an important clue. Pure jaggery is hard and granular, which takes some effort to break. Whereas fake jaggery feels soft, sticky and sticky. There is also a difference in its taste and aroma. Real jaggery is mildly sweet and has the natural aroma of sugarcane, whereas chemical jaggery can sometimes taste salty or bitter.

test by dissolving in water

Test by dissolving in water: You can also check the purity of jaggery by dissolving it in water. Pure jaggery dissolves slowly and does not leave any bubbles or oil in water. At the same time, fake jaggery dissolves quickly and bubbles or a layer of oil may appear in it, which is a sign of chemical adulteration.

benefits of jaggery

Benefits of eating jaggery: Consuming pure jaggery not only provides energy, but it also maintains overall health by improving blood circulation and strengthening immunity, especially in winters. By knowing about these differences, you and your family can enjoy the benefits of real jaggery without the risk of health problems caused by adulterated products.