Almonds and fruits for breakfast: a new way to happiness

Importance of breakfast in happiness

Health Corner: A recent study has revealed that 97 percent of young and affluent Indians prefer almonds, fruits and other dry fruits as a snack in their happy moments.

survey information

The survey, conducted by market research company Lepsos, found that for young and affluent adult Indians, eating breakfast has become a way of expressing happiness. Whenever these people are happy, 97 percent like to have almonds, fruits and dry fruits for breakfast.

analysis of cities

The survey included the opinions of 3,037 affluent urban men and women aged 18 to 35 from Delhi, Mumbai, Bengaluru, Hyderabad, Chandigarh, Nagpur, Bhopal and Coimbatore. In Bengaluru, Chandigarh and Coimbatore, 99 percent people said to have almonds for breakfast on happy occasions.

health awareness

The survey also revealed that young and affluent adults want tasty, fun, hot and crispy breakfast items, but they also prefer healthy, nutritious and energy-rich breakfasts. This shows that there has been a positive change in the mindset of people and they are moving towards healthy breakfast.


feeling guilty

The survey also mentioned that 82 percent of people said that they do not feel any guilt after having breakfast. In this context, 92 percent people in Mumbai, 86 percent in Chandigarh and 85 percent in Bengaluru responded positively.

Comments are closed.