avoid stress and anxiety
Health Corner: Mental stress, fatigue, anxiety and physical illnesses can cause a person to age quickly. If you want to stay young forever, you have to give up worry and stress. It is said that worry is man’s worst enemy.
Importance of yoga and meditation
To reduce stress and anxiety, doing yoga, meditation, serving the elderly, playing with small children and feeding birds can be beneficial. Today we will share some Ayurvedic remedies, with the help of which you can stay young forever.
Manufacture of powder to stay young
Take Amla powder, Bhringraj powder, black sesame and cowdung powder in the quantity of 100 grams each and add 400 grams of sugar candy. After this add 100 grams of pure desi cow ghee and 200 grams of honey. Keep this mixture safe in a glass or ceramic vessel. Consume one spoon of this powder with cow’s milk every day.
Benefits of this powder
Consuming this powder will have many benefits, such as hair fall will stop, white hair will turn black, body will gain strength, teeth will become strong, facial glow will increase, eyesight will improve, and thinness of the body will go away. Do not consume eggs, meat and fish after consuming it.
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