Home Remedy for Cracked Heels in Winter: Cracked heels is a very common problem due to cold and to avoid this, many people use different types of creams available in the market. Which contain a lot of chemicals. In such a situation, let us know the natural foot cream made at home and the right way to use it, so that we can get relief from dryness, cracked heels, itching and burning sensation in the feet in winter.
Also Read This: Asafoetida and turmeric water is considered very beneficial for winter, know the benefits of consuming it here
Homemade natural foot cream
Material
2 tsp coconut oil, 1 tsp shea butter or desi ghee, 1 tsp aloe vera gel, 5–6 drops vitamin E capsule, 3–4 drops tea tree oil (optional – for itching/infection)
Method of preparation
In a bowl, slightly heat coconut oil and shea butter/ghee. Add aloe vera gel and Vitamin E to it. Beat it well to make a creamy texture. If you wish, add tea tree oil at the end. Store the cream in a clean airtight container.
of using
Before sleeping at night, wash your feet with lukewarm water and dry them. Apply cream on the heels and feet and massage for 5-10 minutes. Wear cotton socks and go to sleep. You will see the difference in 7-10 days.
Also Read This: If you are also troubled by back pain in cold, then these remedies of rock salt will provide relief.
Adopt these habits together
1. Drink 8–10 glasses of water a day
2. Include nuts, ghee, green vegetables and fruits in your diet.
3. Avoid wearing very tight shoes/slippers
4. Lightly scrub your feet 1–2 times a week
With this homemade cream and proper care, your feet will remain soft, healthy and crack-free even in winter.
Also Read This: Are you troubled by oily and acne prone skin in winter? Follow these easy care tips
Comments are closed.