Be sure to know how to sleep properly at night

By Samira Vishwas On Dec 17, 2025

News Update (Health Corner) :- If you sleep with a pillow under your head at night, it can prove to be very dangerous for you.

Because by sleeping with a pillow, our spinal cord starts hurting in our old age, for which there is very little treatment. If you sleep with a pillow under your head, then stop it from today itself.

Because this also has a great impact on the neck of our neck due to which there is a risk of many diseases in our body, hence we should always keep this thing in mind and never sleep with a pillow under the head.

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