News India Live, Digital Desk: Fatty Liver Symptoms: Nowadays our lifestyle has become such that pizza-burger and party-shorty are common. But do you know who these habits of ours have the worst impact on? Our Liver But.
Liver is the ‘silent hero’ of our body which works silently 24 hours to clean blood, digest food and store energy. But when fat starts accumulating in it, we call it Fatty Liver They say.
The problem is that in the beginning the liver does not “scream” loudly when it gets damaged, it just slowly makes some such signals which we often ignore by thinking of it as ‘work stress’ or ‘effect of weather’. Let us know about those silent signals which indicate that your liver is asking for help.
1. Feeling tired all the time (Chronic Fatigue)
Do you feel tired even after sleeping all night? If you feel breathless after doing even a little work or don’t feel like getting up from bed, then this is not normal laziness. When fat increases on the liver, the body does not get proper energy and you always feel low.
2. Strange pain in the stomach (Pain in Abdomen)
If you often have stomach problems right side up (Right side) If you feel heaviness or mild pain, then be careful. This is a direct indication that swelling or fat is increasing in the liver. Don’t mistake taking a pill for “gas.”
3. Loss of appetite and weight loss
Suddenly you don’t feel like eating your favorite dish? Or are you losing weight rapidly without any dieting? Weight loss may sound good, but if it is due to liver failure, it is an alarm bell.
4. Swelling in legs and stomach
If there is swelling in your feet, ankles or stomach, then the matter can be serious. When the liver does not function properly, fluid starts accumulating in the body. If the stomach feels bloated, consult a doctor immediately.
5. Change in skin and eye color
Sometimes look carefully at your eyes and skin in the mirror. If slight yellowness is seen in it, it could be a symptom of jaundice, which indicates that the liver is no longer able to do its filtering work properly. Sometimes itching on the skin is also a sign of this.
What do we do now?
There is no need to panic, just be careful. The best thing about fatty liver is that it can be ‘reversed’ (cured) with the right diet and a little exercise. Stay away from fried foods, reduce sugar and start walking. Remember, if there is liver, there is life!
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