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Rajgira flour is made from the seeds of the Amarnath plant. Bollywood actress Anushka Sharma likes to eat Rajgira rotis in her diet. It is gluten free and rich in nutrients. It is rich in protein, fiber, calcium, iron and antioxidants. For this reason it is considered very beneficial for health. Its nature is cold, but due to its nutrient and energy rich nature, it is consumed extensively in winters also.

But making its soft rotis is a bit difficult. In such a situation, most of the people complain that it often breaks in the middle while rolling. Let us tell you how to make soft Rajgira rotis without breaking and what are the health benefits of eating it?

Ingredients for making Rajgira Roti:

One cup Rajgira flour, water as per requirement, half teaspoon salt, half teaspoon celery, half teaspoon cumin, two teaspoons ghee.

Tips to make Rajgira soft roti:

You don’t need to do much to make soft rotis made from Rajgira flour. Just knead this dough with hot water. By kneading hot dough, the rotis become soft and remain soft for a long time.

How to make Rajgira Roti?

• To make round and soft Rajgira rotis, first take Rajgira flour in a vessel. To knead the dough, heat water in a vessel.
• Now add half teaspoon salt, half teaspoon celery, half teaspoon cumin and half teaspoon ghee to the flour and mix well.
• Now add hot water little by little to the flour and knead it well. Keep in mind that the more you knead the dough, the more soft and fluffy the rotis will become.
• When the dough is kneaded, make balls out of it and make rotis from those balls and bake the rotis thoroughly on low flame.
• When the rotis start rising from both the sides, remove them from the flame. Your hot Rajgira rotis are ready.

Benefits of Rajgira

Rajgira is beneficial for weight loss, strengthening bones, improving digestion and heart health. Being rich in fiber and protein, it keeps the stomach full, which prevents overeating and helps in weight loss. Being rich in calcium and other minerals, it strengthens the bones. The antioxidants present in it help in reducing inflammation in the body.