Smartphone addiction has become a challenge to our peace. Which has changed the way you connect, work and relax. Due to being continuously active on the phone, one has to pay its cost. As it also affects sleep, mental health and personal relationships. Especially among youth and young adults. Smartphone addiction is called a public health disease. Spain has proposed a bold step.
Prolonged smartphone use significantly increases the risk of heart disease and stroke. Even if weight and pressure are under control, there is a risk of heart stroke. This research has been done on 14,500 children born in 1990 and 1991.
Research has found that children who look at phones and tablets more, due to which their physical activity reduces. Spend more time on the phone. Due to which he is suffering from serious echocardiography disease. Therefore they are physically inactive.
Children who are not physically active. They develop obesity and type-2 diabetes at a very young age. The risk of obesity and diabetes increases in such children. In such children, the risk of neurodegenerative diseases and heart related diseases increases. Nowadays children are being separated from the society because of phones.
• Disadvantages of excessive smartphone use
computer vision syndrome
serious impact on the spine
skin related problems
sleep related problems
increased mental stress
lack of confidence
Comments are closed.