Protein Veg Mayonnaise: Now forget the oily mayonnaise of the market! Make healthy mayonnaise at home without oil and milk which is also delicious in taste. It is not only light and creamy, but also gives plenty of protein and energy to children. Now enjoy health in every bite of sandwich, burger or roll!
Gram Flour Herb Mayonnaise
Material: 2 tbsp gram flour, 1 cup water, 1 tsp lemon juice, 1 tsp vinegar, ½ tsp black pepper, salt to taste, tsp dry herbs (oregano, basil or coriander leaves powder).
Method: Make a lump-free solution by adding gram flour and water in a pan. Cook it on low flame while stirring continuously until it becomes thick and creamy. When it cools down, add lemon juice, vinegar, salt, black pepper and herbs. Put everything in a blender and blend for two minutes to get a smooth texture.
Came. This is a completely vegetarian, protein rich and oil free herby mayonnaise.
Tofu Garlic Mayonnaise
Material: 100 grams soft tofu (squeezed out water), 2 garlic cloves (roasted or chopped), 1 tsp lemon juice, ½ tsp mustard paste, salt to taste, 1 pinch black pepper, and 1 tbsp vinegar (or apple cider vinegar).
Method: Put the tofu in the mixer and mix all the ingredients. Blend for about 1 minute until the mixture is smooth and lightly foamy. Taste and add lemon juice if needed. Cool and keep in the refrigerator. This healthy protein-rich mayonnaise is perfect for a dip or spread.
Cashew Veg Mayonnaise
Material: 1 cup cashew nuts (soaked in water for 4 hours), 1 tbsp lemon juice, 1 tsp vinegar, 1 tsp mustard paste, ½ tsp honey or jaggery powder (as per taste), ½ cup water (as per need), salt and white pepper as per taste.
Method: Filter the soaked cashews and put them in the mixer. Mix all the ingredients and make a smooth paste. If
If the consistency is too high, add some water. This mayonnaise gives creamy and mild sweet-sour taste. Use it in salads, sandwiches, or burgers—it’s completely dairy-free.
Avocado Veg Mayonnaise
Material: 1 ripe avocado (peeled and seeded), 2 tbsp thick curd (or soya curd), 1 tsp lemon juice, 1 small garlic clove (chopped), salt to taste, ½ tsp black pepper powder, 2-3 mint or basil leaves.
Method: Put the avocado in a mixer or food processor. Add curd, lemon juice, garlic, salt and black pepper to it. Blend everything until it becomes a smooth paste. Creamy, green colored healthy avocado mayonnaise is ready – use it in sandwiches, salads or toppings.
Beetroot Mayonnaise
Material: 1 small boiled beetroot (peeled and cut into pieces), ½ cup curd (or soya curd), 1 tsp lemon juice, ½ tsp ginger juice, salt to taste, ½ tsp black pepper powder.
Method: Put all the ingredients in the blender. Stir for 1 minute until the mayonnaise becomes smooth and thick. Its color is attractive pink and taste is refreshing. Kids Sandwiches
Or it would be great in salad dressing.
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