Nowadays, awareness among people regarding health and fitness is increasing. In such a situation, a fruit has emerged in the market which is being called black fruit and it is being sold at a price as high as Rs 700 per kg. Experts say that this fruit is not only different in taste but is also considered as a boon for heart, immunity and health.
Black Fruit: Treasure of Health
If we look at this black fruit from a scientific point of view, it contains abundant amounts of nutrients and antioxidants. This fruit helps in preventing heart diseases, controlling blood pressure and strengthening the immune system. Doctors say that consuming this fruit daily is beneficial in reducing swelling in the body and also in preventing infections.
Experts said that this fruit is especially useful for heart patients and people suffering from diabetes. It contains natural minerals and vitamins, which along with increasing the body’s energy, also reduce stress and fatigue.
Taste and market availability
This fruit is slightly sour-sweet in taste and there are many ways to eat it. It can be consumed directly or used in juices, smoothies and salads. Its demand is continuously increasing in the market, especially health conscious people are including it in their diet plan.
Regarding the price of black fruit, experts said that due to its high nutritional value and limited availability, this fruit is sold for Rs 500 to Rs 700 per kg.
people’s reaction
People are excited about this fruit on social media and health forums. Many people give it the status of superfood and recommend consuming it daily. Food bloggers and nutritionists are also sharing its benefits considering it a boon for heart and immunity.
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