Is your stomach on fire? So these 3 things kept in the kitchen will work as fire brigade, you will get instant relief.

News India Live, Digital Desk: Do you also feel as if your chest is on fire after some time of eating? Or does the taste in the mouth become bitter and acid reflux starts troubling you? If yes, then understand that the level of hydrochloric acid (HCL) in your stomach has gone haywire. We often eat spicy pizza-burgers or chickpeas with pleasure, but the burning sensation that starts after that does not let us sit peacefully. Most people immediately start looking for antacids (Eno or pills). But do you know that taking medicine repeatedly makes the stomach more weak? Instead of this, why don’t we use those things which our elders have been using for centuries? Today we are telling you some secrets of Ayurveda which can calm hyperacidity from the root. 1. Amla: Period of Acidity Amla (Indian Gooseberry) is considered ‘Amrit’ in Ayurveda, and it is no less than a boon for stomach problems. Amla calms the heat (pitta) in our stomach. Remedy: If there is a lot of burning sensation, take one spoon of Amla powder with some water. You can also eat gooseberry jam, it gives coolness and strength as well.2. Mulethi: Friend of throat and stomach. If the acid is reaching the throat, then start sucking a small piece of Mulethi. Mulethi heals the inner lining of the stomach and prevents problems like ulcers. By taking its powder with cold milk or honey, HCL gets neutralized immediately.3. Coriander water: Guarantee of coolness. Dried coriander kept in our kitchen is not just for spice. Remedy: Soak one spoon of dried coriander and a little sugar candy in a glass of water at night. After waking up in the morning, filter this water and drink it. Believe me, your stomach will get so much coolness that you will forget all the burning sensation.4. Ghee: Pitta destroyer Surprised? But it is true. If you take half a spoon of desi ghee before eating, it acts as lubrication in the stomach and prevents excessive acid formation. But remember, ghee should be pure. Small change in eating habits: Not just the prescription, change some habits also. Stay away from excessive chillies, pickles and tea and coffee. Ayurveda says that “chew your food thoroughly and eat with a happy heart”, half of the acidity will go away anyway. Try these small remedies, and give a new life to your digestive system. After all, a healthy stomach is the key to a happy life!