Doctors’ medicines also failed, but after chewing a piece of this wood, the phlegm in the lungs melted.

highlights

• liquorice in cough phlegm It is considered very effective in removing phlegm accumulated in winter.
• If you do not get relief even after taking antibiotics repeatedly, home remedies may be effective.
• According to experts, liquorice reduces swelling and irritation in the throat.
• Mulethi is beneficial in both dry and mucus cough.
• Consumption in limited quantities is necessary, excessive use may cause harm

As the winter season approaches, problems like cough, cold and chest congestion become common. Due to cold air, pollution and weak immunity, many people continue to struggle with this problem for months. One such story is that of my friend Akanksha, whose condition had deteriorated so much that she was having trouble even breathing.

A persistent cough, chest congestion and sore throat had made his daily life difficult. Expensive medicines, antibiotics and cough syrups would provide relief for a few days, but the problem would return again and again. Then a local remedy completely eliminated his problem – and the name of that remedy was liquorice in cough phlegm,

Akanksha’s story: When medicines became ineffective

Akanksha tells that her condition worsened every other day during winter. Cough attacks at night, heaviness in the chest and burning sensation in the throat had become common. Many times, his throat would get scratched due to coughing.

Even after relying on medicines for several weeks, there was no permanent relief. Then his grandmother gave him a small stick and said, “Chew a little bit of it every day.” That wood was liquorice. Within a few days, Akanksha felt that her cough was reducing and the mucus accumulated in her chest was slowly coming out.

from here liquorice in cough phlegm The effect started coming to the fore.

Expert opinion: Is liquorice really effective?

To know the truth about this home remedy, we talked to Dr. Shrey Srivastava, Senior Consultant, Internal Medicine, Sharda Hospital. He says that in Ayurveda, liquorice is considered a very effective herb, especially in respiratory problems.

Dr. Shrey explains that liquorice in cough phlegm It is effective because it has natural anti-inflammatory, anti-bacterial and anti-viral properties, which provide relief to the throat and lungs.

How does liquorice work in cough and sore throat?

When there is continuous cough, the throat becomes dry and the inner layer becomes swollen. In such liquorice in cough phlegm Maintains moisture in throat. It reduces irritation and pain, thereby reducing the intensity of cough.

Liquorice juice forms a protective layer on the throat, preventing frequent coughs.

How does liquorice remove the mucus accumulated in the chest?

The biggest problem in cough with mucus is accumulation of phlegm. According to Dr. Shrey liquorice in cough phlegm Loosens the mucus accumulated in the chest. Due to this, the mucus comes out easily and provides relief in breathing.

Liquorice can be especially beneficial for those who feel heaviness and wheezing as soon as they wake up in the morning.

Also effective in dry cough

It is a common belief that liquorice works only for cough with mucus, but it is not so. even in dry cough liquorice in cough phlegm It is equally effective. It soothes sore throat and provides relief from frequent dry cough.

Correct ways of consuming liquorice

According to experts, liquorice in cough phlegm Can be consumed in several ways:

1. Chewing liquorice

Chewing a small piece of liquorice once or twice a day provides relief to both the throat and chest.

2. Mulethi decoction

Make a decoction by boiling liquorice in water and drink it lukewarm. This method is especially effective in winter.

3. Mulethi Powder with Honey

Taking Mulethi powder mixed with honey liquorice in cough phlegm The effect increases further.

Also helpful in preventing cold and cough

Dr. Shrey explains that liquorice in cough phlegm It not only works for treatment but also for prevention. It helps in keeping the lungs clean and relieves itching in the throat. Regular but limited consumption can also reduce the risk of cold and cough.

Are there any side effects of liquorice?

It is not necessary that every home remedy is safe. Experts warn that liquorice in cough phlegm Consuming it in excessive amounts can be harmful. Consuming too much liquorice can cause problems like increased blood pressure or retention of water in the body.

Therefore, pregnant women, people suffering from high blood pressure or any serious disease should consume liquorice only after consulting the doctor.

Native wisdom before medicine

Akanksha’s story shows that expensive medicines are not the solution every time. Home remedies with the right information and used in limited quantity can also do wonders.

If you are also troubled by frequent cough, chest congestion and sore throat in winter, then liquorice in cough phlegm Can be a reliable option—just use it wisely.