Is your scalp healthy? Try dermatologist-recommended tips to reduce odor, inflammation
New Delhi: Hair problems are rampant among the majority of people now. Many are struggling with an annoying problem that is a smelly scalp. Well, it is indeed embarrassing, frustrating, and stressful. However, you don’t have to worry anymore as we are here to clear all your doubts regarding this. We have potent home remedies for you to get rid of that smelly scalp and improve your hair health. It is imperative to pay attention to scalp problems. Don’t wait any longer; get going and follow these remedies without fail. Ta-da, you will be able to feel confident and happy!
In an interaction with News9Live, Dr Shareefa Chause, Dermatologist, Dr Shareefa Skin Care Clinic, Mumbai, explained how scalp health can be improved at home, without the need for medication.
Scalp health is just as important as hair care, yet it is often ignored by a large number of people. Many people focus on hair length and shine, but forget that problems like dandruff, excessive oil, fungal infections, and sweat can make the scalp smell bad. So, the smelly scalp can bring along discomfort, embarrassment, stress, frustration, and may also take a toll on the peace of mind and self-confidence. Many will avoid venturing out of the house, attending a meeting, or social gatherings due to a smelly scalp that can lead to judgment, ridicule, and mocking. The good news is that with proper attention, hygiene, and a few effective home remedies, scalp odor can be reduced and even completely removed.
Why does the scalp smell bad?
A bad-smelling scalp can be seen because of the presence of sweat, oil, and microbial growth. Excessive sweating creates a moist environment where bacteria and fungi grow easily. Dandruff and fungal infections also contribute to scalp odor by causing flaking, itching, and inflammation. Likewise, poor hygiene that is not washing the hair at least twice a week, or failing to wash the hair properly, or using heavy hair products can trap dirt and oil on the scalp. Hormonal changes, stress, oily skin, and even wearing tight head coverings for long hours can worsen the problem. If ignored, scalp odor may persist and affect overall scalp health. It is better to exercise caution by considering scalp health.
5 effective home remedies to remove scalp odor
- Apple cider vinegar rinse: You must have heard about apple cider vinegar. But, did you know? It can help to enhance scalp health and banish the odor. Apple cider vinegar helps balance the scalp’s pH and fights bacteria and fungus. Mix one part apple cider vinegar with two parts water. Apply to the scalp after shampooing, leave for 5 minutes, then rinse well, and you will surely notice the difference.
- Neem water wash: Neem has been used for ages in India for various problems pertaining to skin and hair. Neem is loaded with natural antifungal and antibacterial properties. Boil neem leaves in water, let it cool, and use this water to rinse your scalp at least once a week. It helps control dandruff and reduces odor.
- Lemon juice: It is commonly used to tackle that excess oil and neutralize bad smells. Mix fresh lemon juice with water and gently massage it into the scalp before washing your hair. Avoid using it if you have cuts or irritation. Do this once a month and make sure to keep this away from your face skin.
- Aloe vera gel massage: Are you aware? Aloe vera soothes the scalp, reduces itching, and controls microbial growth. Apply fresh aloe vera gel directly to the scalp, leave for 15 minutes, and rinse with mild shampoo.
- Tea Tree oil: Has antifungal benefits. Add a few drops to your regular shampoo or dilute with a carrier oil and massage into the scalp once a week. Don’t use tea tree oil directly on your scalp, as there can be irritation and redness.
A word of caution
Those who are opting for home remedies should do the patch test on sthe calp before applying any product. It is also necessary to consult the expert, as not all products will be suitable for you or give successful results. Just because these products are working well for others doesn’t mean they will work for you. So, better be safe than sorry. Don’t use these things in excess at all and follow the quantity recommended by the doctor.
If scalp odor persists despite regular care, it may be a sign of an underlying scalp condition that needs medical attention. Healthy scalp care not only removes bad odor but also promotes stronger, healthier hair and better confidence. So, consult an expert who will guide you regarding this by designing an appropriate line of treatment.
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