Health Desk. Piles have become a common problem nowadays. This problem increases due to sitting for a long time, constipation or wrong eating habits. Right diet and some home remedies can provide relief from the symptoms of piles to a great extent.
1. Papaya
Papaya contains the enzyme ‘papain’ which improves digestion. Eating papaya on an empty stomach in the morning keeps the stomach clean and reduces the problem of constipation. It is considered very beneficial for piles.
2. Buttermilk
Drinking buttermilk mixed with black salt and celery helps in keeping the stomach cool. This makes it easier to pass stool and reduces the burning symptoms of piles.
3. Isabgol
Isabgol husk is the most effective home remedy to relieve constipation. Taking it with lukewarm water or milk before sleeping at night softens the stool and makes it easier to sit on the toilet.
4. Fig
Eating 2-3 figs soaked in water overnight in the morning on an empty stomach reduces the problem of constipation. Drinking fig water is also beneficial and helps in keeping the stomach regular.
5. Aloe Vera
Applying aloe vera gel on the affected area provides relief from itching and burning. The natural anti-inflammatory elements present in it help in reducing swelling and pain.
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