Health Desk. As the winter season approaches, hot drinks become very important to keep the body warm and avoid cold. If you want to get relief from cold, then not just normal tea, but some special types of tea can help you. Let us know about Tulsi tea, Ginger tea and Cinnamon tea.
1. Tulsi Tea
Tulsi is called “magic that cures cold and cough” in Ayurveda. Tulsi tea not only keeps the body warm but also strengthens the immune system. It has antioxidant properties that help prevent viral infections in winter.
Advantages: Relief from cough and cold, increases energy in winter, strengthens immunity.
2. Ginger Tea
Ginger is the best way to protect yourself from the cold winter air. Drinking ginger tea increases body temperature and improves blood circulation. It also increases the heat of the stomach and reduces the discomfort caused by cold.
Advantages: Keeps the body warm from inside, improves digestion, provides relief from cold and cough.
3. Cinnamon Tea
Not only the taste of cinnamon, but also its warmth is very useful in winter. Drinking cinnamon tea maintains heat in the body and reduces the risk of getting cold. Besides, it also helps in controlling blood sugar and increasing metabolism.
Advantages: Keeps the body warm, improves metabolism and blood circulation, increases energy in winter.
Comments are closed.