Importance and health benefits of garlic
Information: You must have heard the name of garlic, and probably also used it. It not only enhances the taste of food, but is also extremely beneficial for health.
Let us know the benefits of consuming garlic:
Do you know that regular consumption of garlic can reduce the risk of heart attack? Consumption of garlic is very beneficial for heart patients. It helps in reducing cholesterol level in the body. Apart from this, it is also helpful in controlling blood pressure and removes blockage in the heart veins.
If you have problem of cold or cough, garlic can treat it effectively. It also helps in cleaning your intestines and removes toxins from the body.
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