Health Desk. Due to today’s hectic lifestyle, irregular eating habits and stress, diabetes is spreading rapidly. This disease does not occur suddenly, rather the body starts giving some signals well in advance. If these early symptoms are identified in time, diabetes can be controlled or avoided to a great extent. According to experts, the body shows many changes before diabetes occurs, which people often ignore.
1. Feeling thirsty again and again
If you are feeling more thirsty than usual and do not get satisfaction even after drinking water, it could be a sign of increased sugar in the blood. Due to excess sugar, the body feels lack of fluids, due to which thirst increases.
2. Frequent urination
Frequent urination, especially at night, is considered an early sign of diabetes. When blood sugar increases, the kidneys work harder to remove it, which increases the amount of urine.
3. Feeling tired without any reason
If weakness and fatigue persist even after adequate rest, this can also be a warning. When sugar increases, energy does not reach the body cells properly, due to which the person feels lethargic and tired.
4. Rapid weight loss or gain
Before diabetes, the weight of some people starts decreasing suddenly, while in some cases the weight increases rapidly. This may be a sign of insulin imbalance in the body.
5. Blurred vision and delayed wound healing
Blurry vision or delayed healing of small wounds are also included in the early symptoms of diabetes. Increased sugar affects blood circulation, which slows down the wound healing process.
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