The face itself tells whether the kidneys are healthy inside or not. If you see these 4 changes after waking up in the morning, then be alert immediately.

News India Live, Digital Desk: Whenever our health is about to deteriorate, our body starts giving us small signals. Often we ignore these signs thinking that perhaps sleep may not have been complete or this is happening because of dust. But do you know that when your body’s filter i.e. ‘kidney’ is not able to function properly, its effect is first visible on your face? The reality is that the job of the kidney is to remove dirty toxins from the body. When it does not do its job properly, this poison starts accumulating inside the body. Let us know what are those facial changes which indicate that your kidney may be in danger. 1. Puffiness (swelling) under the eyes: When many people wake up in the morning, there is a lot of swelling under their eyes. We think it is because we stayed up late at night. But in reality, when the kidneys start removing excess protein (albumin) through urine, heaviness and swelling begin to appear around the eyes. If this is happening continuously, do not take it lightly.2. Unwanted itching and dryness on the face: If your skin was normal earlier and now suddenly it has started becoming very dry and your face itches again and again, then it can be an alarm bell. When the kidneys are unable to maintain the balance of minerals and nutrients in the blood, the facial skin loses its glow and dry patches begin to appear.3. Swelling of the entire face: Have you felt that when you press your skin, a depression is forming or the entire face seems heavier than before? When the kidneys are unable to remove extra sodium and water from the body, the problem of ‘edema’ occurs. In this the face, especially the area around the cheeks, appears puffy.4. Change in complexion (Pale Skin) If the color of your face has gradually started turning yellow or light brown, then it can be a sign of ‘anemia’, which is a major side effect of kidney failure. Due to lack of blood the face appears lifeless and white.5. Dryness of lips and metallic taste: Due to kidney disorders, the level of urea in the blood increases. This often leads to bad breath and the lips become dry again and again. If you feel that the taste in your mouth has deteriorated after waking up in the morning, then these signs can also be related to the kidneys. An important advice: Seeing any of these symptoms does not mean that your kidneys have directly failed, but it is a sign that something is not right inside. In such times, instead of going to the doctor yourself, it is best to get a simple ‘KFT’ (Kidney Function Test) done. A little abstinence and the right advice at the right time can keep your precious kidneys healthy for a long time.