You must have often heard that small children have the habit of eating soil, in the same way some people eat raw rice. But do you know what could be the consequences of eating raw rice? If not, then let us know everything in this article today.
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stomach problems
The body faces a lot of difficulty in digesting raw rice. The starch present in it gets digested only after it is completely cooked. Problems like gas, indigestion, stomach ache and constipation become common by eating raw rice. At the same time, it is also harmful for the intestines.
bad effect on teeth and gums
Raw rice is quite hard. Chewing these can weaken the tooth enamel and cause injury or swelling to the gums. If you continuously chew rice, it can increase the risk of cracks and sensitivity in teeth.
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food poisoning
Eating rice without cooking it can cause problems like food poisoning and vomiting and diarrhea. If raw rice is not stored properly, bacteria or fungus can grow on it.
danger of stones
You will be surprised to know that eating raw rice can also cause the problem of stones. If you are a stone patient, avoid eating it.
lack of energy
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Eating raw rice can make you feel weak and tired. Additionally, your energy level may also decrease.
Why do you feel like eating raw rice?
If you have a craving to eat raw rice again and again, it could be a sign of any nutrient deficiency in the body, especially iron deficiency i.e. anemia.
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