- We have eaten black gram vegetable many times.
- do you know Black gram kababs are also very tasty.
- This recipe is a great choice for evening breakfast or party time snacks.
If you are looking for vegetarian and nutritious snacks, black gram kababs are a great option. Black gram is considered to be very beneficial for health as it is rich in protein, fiber, iron and various vitamins. Chickpeas are used in the daily diet in different ways and are prepared like usal, amti, salad but kebabs prepared from the same chickpeas taste special and different.
In today’s fast paced life, people are turning to healthy options instead of junk food. In such cases, instead of frying, black gram kababs that can be made on a griddle or in an air fryer are a great snack. These kebabs can be served with evening tea, as a party starter or even in children’s tiffin. Crispy on the outside and soft on the inside, these kebabs taste delicious with the right mix of spices.
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Interestingly, this recipe does not require very expensive ingredients. You can prepare nutritious kebabs in less time by using easily available spices at home, onion, coriander and boiled black gram. This is for those who are losing weight, eating light meals after fasting, or needing a protein rich vegetarian meal Recipe Definitely useful.
Material
- 1 cup black gram (soaked overnight)
- 1 medium onion (finely chopped)
- 2 green chillies (finely chopped)
- 2 tbsp coriander (chopped)
- 1 tsp ginger-garlic paste
- 1 tsp cumin powder
- 1 tsp coriander powder
- ½ tsp garam masala
- ½ tsp red chillies
- Salt to taste
- 2 tablespoons of breadcrumbs or gram flour
- A little oil for frying in a pan
Instantly make Rajasthani Style Pancharatna Dal to eat with hot rice, easily digestible and beneficial for the body
action
- For this, first of all, after the boiled black gram cools down a bit, grind it thickly in a mixer.
- Add onion, green chillies, coriander and ginger-garlic paste to it.
- Now add all the spices, salt and breadcrumbs/besan and mix well.
- Make medium sized round or flat kebabs of the mixture.
- Heat a pan, add a little oil and fry the kebabs until golden on both sides.
- Serve hot kebabs with green chutney or tomato sauce.
- If desired these kebabs can also be prepared in air fryer with less oil. This makes them healthier.
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