Just 1 spoon of ghee in morning coffee, fatigue will go away and face will glow.

Health Tips: In the winter season, the body is in dire need of warmth and energy from within. Health trends of the digital age: Coffee with ghee is in trend these days. If you drink ordinary coffee in the morning, you can add one spoon of ghee in it. Due to which this drink will become power drink. This will keep you energetic throughout the day.

reduce belly fat

This combination is no less than a boon for people trying to lose weight. The caffeine present in coffee boosts metabolism, which burns calories faster. When the good fats of ghee are mixed in it, the body uses it as a slow and steady source of energy. With this, you do not feel hungry for a long time and you avoid overeating, which has a direct impact on the stubborn fat in your stomach.

The skin will glow

The dry air of winter often takes away moisture from the skin, making the face look dry and lifeless. Omega-3 fatty acids and vitamin A are found in abundance in ghee. When you consume it with coffee, it hydrates your skin internally. Consuming it daily eliminates dryness of the face and brings a natural glow.

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improve digestive system

Some people often complain of acidity or stomach burning after drinking black coffee on an empty stomach. Ghee is the perfect solution to this problem. Ghee acts as a natural lubricant for the intestines, making food easily digested. It is helpful in removing the problem of constipation and making the functioning of the intestines smooth.

strong immunity

Desi ghee has a warming effect due to which the body temperature remains balanced in extreme cold. The antioxidant properties present in ghee strengthen the body’s immune system. Due to which you remain protected from viral infections and fatigue that occur in winter.

Although coffee with ghee has many benefits, it should be consumed in limited quantities. If you have a problem of heart disease or high cholesterol, then definitely consult a doctor before including it in your diet.

Disclaimer: The suggestions given in this article are for general information only. Consult a doctor for any health problem. Obnews does not confirm any kind of claim.