These fruits give natural glow to the skin and many serious skin related problems go away.

Fresh fruits are not only good for health but also act as a natural beauty treatment for the skin. Rich in antioxidants, enzymes and vitamins present in them, they nourish the skin from within, giving a natural glow and many serious skin problems gradually go away. Let us know which are those fruits?

Consume these fruits for healthy skin:

• oranges: Rich in Vitamin C, oranges support collagen production, reduce oxidative stress, and also help in removing dark spots. You should start your morning with fresh orange juice or orange water. You can also eat oranges in the morning. Use it with Vitamin C Face Wash and Serum, and watch your skin glow.
• Guava: Guava prevents early signs of aging. It contains 4 times more Vitamin C than orange, making it one of the strongest fruits for glowing skin. Guava, available only in winter, can be easily eaten throughout the day by adding some salt. You can also drink fresh guava juice and use a face wash that contains mild exfoliation and active guava fruit properties. To revive tired skin, guava is perfect for a winter glow.
• Pomegranate: Pomegranate is best for hydration, anti-aging. Rich in antioxidants, it is known to increase skin elasticity and keep it youthful. It also supports collagen production. Just drink fresh pomegranate juice, not packaged juice, and eat it with the whole fruit to get the most antioxidant benefits.
• Apple:Apples are perfect for pigmentation. They are rich in quercetin, which is an antioxidant that improves the skin barrier. Available all year round, eating an apple with the peel every day will give you that lost glow you are looking for. You can also drink apple cider vinegar with fresh apple juice or water every morning.
• watermelonAlthough watermelon is eaten in summers, eating it in winters keeps the skin hydrated. It is best for irritated and dry skin in winters, it contains about 92% water, which deeply hydrates the skin. To clean sensitive skin after exposure to sunlight, you can use watermelon.

Disclaimer: The tips suggested in this article are for general information only. Before starting any health-related fitness program or making any changes in your diet or taking any measures related to any disease, definitely consult your doctor. Tezzbuzz does not confirm the authenticity of any claim.