How to make oats roti, eating it for 15 days will reduce weight rapidly, know the method of making it.

These days people are preferring to eat gluten free. Some people are allergic to gluten while some people avoid eating gluten while dieting. Oats are a healthy option for this. Many types of dishes are made from oats, but have you ever prepared and eaten oats roti? Making oats roti is very easy. You can easily make it with the help of a rolling pin and bake it on a pan. Eating oats roti for 15 consecutive days will have a visible effect on your obesity. Quickly note down the recipe for making oats roti.

Oats Roti Recipe (Oats Roti Making Tips)

First step- First of all, put plain oats in a mixer and grind them finely like wheat flour. Oats flour is also available in the market. Now put 1 cup water in a pan on the gas and keep it to boil. Add half spoon desi ghee in hot water. Now turn off the gas and when the water becomes hot, add 1 cup of oats flour slowly into it.

Second step- Keep mixing the flour with the help of a spoon or spatula. Gradually add all the flour and mix. If gluten free flour breaks, more flour is added in the same manner. Now take out the dough from the pan, keep it in a plate and make it soft by rubbing it with hands.

Third step- Now take a ball of oats flour and apply oats flour on it and roll it into a round shape with the help of a rolling pin. Cook the roti well on the pan and then cook it on the gas in circular motion. Due to this, the oats roti will be cooked well from all sides.

Oats roti is ready, you can eat it with ghee or with any vegetable. Oats roti can prove effective in weight loss. Eating this for a long time will make weight loss easier.