Has your face lost its glow? Leave expensive creams, just drink this ABC drink for 7 days, people will ask the secret – ..
News India Live, Digital Desk: Today’s fast-paced life, dust and pollution have caused the most damage to our skin and hair. We apply creams worth thousands of rupees on our face, apply expensive shampoos on our hair, but the result is the same. The skin remains dull (lifeless) and the hair becomes dry.
This is because we are whitewashing the outside, while the real mess is inside. ‘Cleaning’ our body i.e. Detox Is needed. And for this purpose, a formula is becoming very viral these days, which is called “ABC Juice”.
If you include this in your routine for just one week, you will be surprised to see the change you see.
After all, what is this ABC formula?
Don’t worry, this is not a medicine. This is a gift given by nature. ABC stands for:
- A =Apple
- B = Beetroot
- C = Carrot
The juice made by mixing these three things is called ‘Miracle Drink’ (magical drink) in the world. Right now it is winter season (or fresh vegetables in the market), so all this will be available very easily and cheaply.
How does this work?
When apples, beets and carrots come together, it becomes a powerhouse of vitamins and minerals.
- Blood purification: Beetroot purifies the blood and increases hemoglobin. When the blood gets cleaned, that ‘natural pink glow’ will appear on the face which cannot be achieved even by makeup.
- Glowing Skin: Carrots contain vitamins A and C, which prevent wrinkles and keep the skin tight. Apple keeps the skin hydrated.
- New life in hair: If your hair is dry or falling, it means you are deficient in iron. This juice will complete it, making the hair shiny and strong.
the right way to make it
Making it is even easier than making tea.
- Take an apple, a medium-sized beetroot and a couple of carrots.
- Wash them well and cut them into small pieces. (Try to use it with the peel only, just clean it well).
- Put it in mixer or juicer. Add some water.
- You can also add a small piece of ginger and a few drops of lemon to it for taste.
- Blend it. If you want, filter it, but if you drink it without filtering (with fiber) then your stomach will also remain clean.
Take a one-week challenge!
Best time to drink it morning on empty stomach Is. Take a resolution from today itself that you will drink ‘ABC juice’ instead of tea and coffee for the next 7 days.
Believe me, within a week you will feel that your laziness has disappeared, the dark circles under the eyes are reducing and the skin has started breathing. Along with beauty, it will also increase your immunity.
So start your morning tomorrow with a glass of health!
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