Has your nose also become an open tap in winter? This is a home made trick to close it in 5 minutes. – ..
News India Live, Digital Desk: When winter season comes, it brings with it the joy of quilts, peanuts and ginger tea. But, an uninvited guest also arrives to spoil the fun.“Runny Nose”.
We all have suffered this. Whether you are in office or at a wedding, if you have to wipe your nose again and again, your entire personality gets spoiled. After wiping it with a handkerchief, the nose becomes red and the head becomes heavy. It is not right to take a pill every time, because these medicines often induce sleep.
So let’s take you to your kitchen today. We have such amazing home remedies which can stop this ‘flowing Ganga’ in a jiffy.
1. Steam: The oldest and surest companion
This recipe has been around for centuries and is still number one. Take hot water in a big bowl. If there is Vicks in the house or Eucalyptus Oil If it is there then add two drops of it, otherwise steam of plain water is also sufficient.
Cover your head with a towel and take deep breaths for 5-10 minutes. This hot steam directly opens your veins and melts the accumulated phlegm. Do this twice a day, and see the difference.
2. Mustard Oil: Not just for cooking
Our grandmothers always considered mustard oil as ‘Sanjeevani’. If you have a continuous runny nose, then at night before sleeping Mustard oil slightly lukewarm Get it done. Put one drop of it in both the nostrils of your nose and pull it upwards vigorously.
It may sting a little for a couple of seconds, but it works faster than any antibiotic. It eliminates bacteria.
3. Golden Milk
What did you do if you did not drink turmeric milk during cold and cough? Turmeric is a natural antibiotic. Before sleeping at night, drink a glass of warm milk mixed with a pinch of turmeric and a little jaggery or honey.
It will not only cure your runny nose but will also take away sore throat and body aches. You will feel very refreshed the next morning.
4. The magic of ginger and honey
Ginger keeps the body warm from inside. Extract one teaspoon ginger juice and mix it with honey and lick it. If you want, you can also add some black pepper to it. This mixture works as a tonic for the throat and nose. Take it 2-3 times a day.
5. Keep yourself hydrated (Warm Water)
When there is a cold, the body feels the lack of water. Say absolutely ‘no’ to cold water. light all day long Lukewarm Water Keep drinking. It helps in loosening the mucus and expelling it. You can also drink soup or herbal tea (kadha).
A little advice:
Along with these tips, the most important thing is rest. Give your body the warmth of a quilt. These home remedies work 100%, just try them!
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