Loneliness even in marriage? Know why a woman feels lonely even when her husband is near her

Emotional Loneliness in Marriage: This belief is often prevalent in the society, get married and loneliness will go away. But is it really so? Does marriage remove a person’s loneliness? In most of the relationships, it is seen that the woman is going through loneliness despite having a good husband, family and children. Why can’t the company of her husband reduce her loneliness? Let us know in this article.

Reason for loneliness even when husband is near

When the relationship is physical and not emotional: Husband comes home every day. Eats together. Sleeps on the same bed. Women get clothes and food on time. Still the woman is sad. This sorrow of the woman is of loneliness and this loneliness is of the mind, which arises from the husband’s neglect and ignorance of her feelings.

Instead of dialogue, only necessary conversations remain: This situation arises when the husband does not talk to his wife about anything more than household needs, children’s education or family work. In such a situation, the wife is not able to talk about her feelings, her fears or dreams. She feels that she is not being heard or understood and gradually she becomes silent. This silence of the woman turns into her loneliness.

Woman wants her emotional needs understood: A woman fulfills all her responsibilities. She accepts every situation. Just in the hope that some attention is paid to that too. She should be asked whether she is feeling well or not. Get some solace when you are sick. But instead of this, when your husband tells you about everything, you think so much in vain. You remain sad all the time. You take small things to heart. Then the woman starts hiding her feelings and locks herself in a dark room of solitude.

Effect of emotional loneliness on women

Emotional Neglect: When a woman’s feelings are ignored by her husband, the woman is in mental pain. Emotional neglect does not cause physical harm, but its pain silently affects the body as well. The woman feels lonely due to constant emotional neglect. In the long run, this loneliness causes stress, anxiety and unwanted physical pain in the woman. Even women lack self-confidence and self-esteem.

Due to emotional neglect, a woman is unable to feel happiness and satisfaction even in physical proximity. Rather, physical closeness becomes just a habit or a need in a relationship. If care is not taken, a woman’s mental loneliness can make her both physically and mentally ill.

What should a woman do for herself?

please accept: Accept that you are feeling lonely. Unless you understand it, you will not even try to remove it.

Talk to your partner: Tell your partner about your loneliness, your feelings and the reason behind it.

Work on yourself: Many times, no matter how much you try to understand your partner in a relationship, he does not try to understand. In such a situation, work on yourself. Like, work on your interests. Create your own identity separate from your family. Increase intimacy in your remaining relationships. Do yoga and meditation to make yourself physically and mentally healthy. If you feel that the problem has increased, then seek the help of a counselor.