Punjabi Aloo Paneer Paratha is a wholesome and delicious breakfast that combines the richness of paneer with the spiced comfort of mashed potatoes. Served with butter, curd, or pickle, this stuffed paratha is a favorite in North Indian households. Easy to prepare and filling, it’s the perfect way to start your day with taste and energy.
Ingredients (Serves 4–5)
For Dough
- 2 cups whole wheat flour
- Water (as required)
- Salt (optional)
- 1 tsp oil
For Stuffing
- 2 medium potatoes (boiled and mashed)
- 100 g paneer (crumbled)
- 1 green chili (finely chopped)
- 1 tsp ginger (grated)
- ½ tsp red chili powder
- ½ tsp garam masala
- ½ tsp cumin powder
- 2 tbsp coriander leaves (chopped)
- Salt to taste
For Cooking
- Ghee or oil for roasting
Step‑by‑Step Preparation
1. Prepare the Dough
- Mix wheat flour, salt, and oil in a bowl.
- Add water gradually and knead into a soft dough.
- Cover and rest for 20 minutes.
2. Make the Stuffing
- In a bowl, combine mashed potatoes, paneer, green chili, ginger, and spices.
- Add coriander leaves and mix well.
- Ensure the stuffing is smooth and lump‑free.
3. Roll and Stuff the Paratha
- Divide dough into equal portions.
- Roll out one portion into a small circle.
- Place stuffing in the center, fold edges, and seal.
- Roll gently into a larger circle without breaking.
4. Cook the Paratha
- Heat a tawa (griddle).
- Place the rolled paratha and cook on medium flame.
- Apply ghee/oil on both sides and roast until golden brown.
Serving Suggestions
- Serve hot with butter, curd, or pickle.
- Pair with a glass of lassi for authentic Punjabi taste.
- Sprinkle chat masala for extra flavor.
Tips for Perfect Punjabi Aloo Paneer Paratha
- Use fresh paneer for soft texture.
- Mash potatoes well to avoid lumps.
- Cook on medium flame for crisp yet soft parathas.
- Add finely chopped onions for extra crunch.
Health Note
- Whole wheat flour adds fiber and nutrition.
- Paneer provides protein and calcium.
- Potatoes give energy, making it a complete breakfast.
Conclusion
Punjabi Aloo Paneer Paratha is a hearty, flavorful dish that brings comfort and taste to your mornings. With simple ingredients and easy steps, you can prepare this traditional recipe at home and enjoy authentic Punjabi flavors.
FAQ (Google Discover Friendly)
Q: What is the best side dish for Aloo Paneer Paratha? Curd, pickle, or butter are perfect accompaniments.
Q: Can I add onions to the stuffing? Yes, finely chopped onions enhance flavor and texture.
Q: How to make parathas soft yet crispy? Cook on medium flame and apply ghee/oil evenly.
Q: Is Aloo Paneer Paratha healthy? Yes, it’s rich in protein, fiber, and energy when cooked with minimal oil.
Q: Can I prepare stuffing in advance? Yes, you can refrigerate stuffing for a few hours before use.
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