Are you also eating ‘coloured’ sweet potatoes? Identify real or fake at home with these 4 easy methods: – ..

News India Live, Digital Desk: in winter season Sweet Potato Food is considered very beneficial for health, but do you know that the shiny and red looking sweet potatoes available in the market can also harm your health? Sweet potato is a treasure trove of vitamins, fiber and antioxidants, but adulterators have not spared it too. Seeing a bright red sweet potato, we often buy it considering it to be ‘quality’, whereas sometimes it is merely synthetic color It’s amazing. If you are concerned about the health of your family, then do these 4 tests before buying:

1. The Water Test

This is the simplest method. Take water in a large bowl and soak the sweet potatoes in it for 5-10 minutes.

Fake Identity: If the color of the water starts turning pink or red, then understand that external color has been used on it.

true identity: The color of real sweet potatoes does not lose in water.

2. Magic of Cotton Ball

You can do this test while buying sweet potatoes in the market. Take a clean cotton ball and dip it in some water or vegetable oil.

Test: Rub it on the top surface of the sweet potatoes. If red or pink marks appear on the cotton, then the sweet potato is adulterated.

3. The Scrub Test

Lightly rub the sweet potatoes with your fingers or a rough surface.

Caution: If the color sticks to your fingers when you rub it or if a light yellow or white color appears from the bottom of the sweet potato, then it has been coated with color. The skin of real sweet potatoes does not lose its natural color when rubbed.

4. Change after boiling (Boiling Method)

Even when you boil sweet potatoes, their purity can be determined.

Fake: While boiling, if the water turns dark red or dull pink and the color of the sweet potato becomes completely pale, then it may contain chemicals.

Real: Real sweet potatoes retain their natural color even when boiled and do not leave any dark color in the water.

Beware of fake color ‘Rhodamine-B’!

often on sweet potatoes Rhodamine-B A dye called is used. According to health experts, long-term consumption of this chemical can cause stomach diseases, liver damage and even cancer.