Fig Side Effects: 5 Do not eat figs even by mistake in case of problems! Problems may increase instead of benefits

Fig Side Effects: Fig is a healthy dry fruit, but eating it causes harm in some health problems. Know about it…

Fig Side Effects: Figs are considered a treasure of health. Rich in fiber, calcium, iron and antioxidants, this dry fruit provides many benefits ranging from improving digestion to strengthening bones. Especially soaked figs eaten in the morning are considered very beneficial.

But do you know that figs are not beneficial for everyone? In some health conditions, its consumption can increase the problem. Therefore, it is important that along with its benefits, its possible disadvantages should also be understood.

low blood sugar problem
Figs are naturally sweet and may affect blood sugar. People whose sugar level is already low or who are taking medicines for diabetes, should eat figs in limited quantities. Excessive consumption can cause the sugar level to drop suddenly.

Allergy complaint
Some people may have an allergic reaction to figs. Its symptoms include itching, swelling, throat irritation or skin rash. If you have ever been allergic to dry fruits, it is better to consult a doctor before eating figs.

stomach related problems
Figs have high amount of fiber. It is beneficial in constipation, but for those who already suffer from diarrhea, gas or stomach pain, figs in large quantities can be harmful. This may increase flatulence or cramps.

kidney stone problem
Oxalates are found in figs, which can increase the problem of kidney stones. People who already suffer from stones should limit their consumption of figs.

people taking blood thinners
If you take blood-thinning medications, excessive consumption of figs may affect the blood clotting process. In such a situation, it is important to consult a doctor.