Correct bra size and health
Most women like to wear comfortable bras, which is also beneficial for their health. But if you have accidentally bought a wrong size bra, it can cause problems for you. Wearing a tight bra can have many negative effects on the body. Often, problems like indigestion, gas, or bloating arise suddenly, making it appear that there is something wrong with the diet.
Have you ever thought that your bra size can also be related to your digestive health? This may sound strange, but it is true. Bra fitting has a profound effect on digestion. Let us know the opinion of experts regarding this.
The Relationship Between Bras and Digestive Health
According to health experts, if your bra size is not correct or you are wearing a wrong fitting bra, it not only affects the shape and comfort of your breasts, but it can also have a negative impact on your digestion.
– If you have to face digestive problems like indigestion, gas, and acidity, then the size of the bra can also be a reason behind it. Wearing a bra of wrong size or fitting puts pressure on the shoulders, chest and upper abdomen, which can cause difficulty in digesting food.
– Note that the band and septum of the bra pass through the duodenum, which helps break down the food we eat. If the band causes pressure on this area, it can increase digestive problems.
– It is also important that you do not wear a very loose bra, because it will not provide proper support to the breasts. Therefore, choose the right bra according to your breast and cup size.
– If you wear a bra that is too tight, it can damage the breast tissues. This may also cause chest pain and burning sensation. Excessive pressure also affects the food pipe, causing problems in digestion.
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