Kidney patients should immediately abstain from these vegetables, otherwise the problem will increase.

kidney patients:Kidney is such an organ of our body which keeps working to clean the blood 24 hours without stopping. It helps in keeping us healthy from inside by removing toxins, excess water and useless minerals from the body.

But nowadays, having kidney stones has become a very common problem. One of the many reasons behind this is our wrong eating habits and lifestyle. In such a situation, if you want to avoid the problem of kidney stones, then along with drinking adequate amount of water throughout the day, also pay attention to your diet.

Eating which vegetables increases the risk of kidney stones?

• consumption of spinach

Although consumption of spinach is very beneficial for health, but it is said that excess of anything is not good. Therefore, spinach should always be consumed in limited quantities. Actually, the amount of oxalate in spinach is quite high. In such a situation, you should consume spinach in less quantity.

• consumption of brinjal

kidney stone problem Apart from spinach, brinjal should also not be consumed. Oxalate is also found in abundance in brinjal seeds. In such a situation, eating too much brinjal can increase the risk of stone problem. If you already have the problem of kidney stones, then you should consume it minimally.

• tomato consumption

According to health experts, kidney stone patients should not consume tomatoes. Oxalate is also found in tomatoes. Due to which the risk of kidney stones increases slightly.

• consumption of cucumber and cucumber

widely eaten in salads Cucumber and Cucumber Actually, it is very beneficial for our health. But its excessive consumption can be harmful. In fact, the amount of oxalate organic compound in cucumber and cucumber seeds is very high, due to which it can increase the risk of kidney stones.

If you already have the problem of kidney stones, then you should consume them minimally.

Also read- Instead of wheat, bread made from this grain is better for heart health, the risk of heart attack will be less.

• Potato and soybean

According to a report, there are some vegetables eaten daily which are rich in oxalate, which can give rise to kidney stones. These also include potato and soybean.

If you consume them daily then they can be a little harmful for your kidneys. Apart from this, people who already have the problem of kidney stones should at least include potatoes and soybean in their diet.