Amazing glow even in 40 plus! Know Roshni Chopra’s ‘Glow Shot’ viral recipe, drinks this healthy drink 3-5 times a week

tv actress Roshni Chopra (Roshni Chopra) still remains in the news for her fitness, skin care and healthy lifestyle. Even at the age of 45, she looks so glowing and energetic that people are surprised. After being away from the silver screen, he has shaped his life in a new way. Now he is active away from the TV screen as a content creator, lifestyle influencer and creator. She has millions of followers on Instagram @roshnichopra, where she daily shares content related to her daily routine, beauty tips, healthy recipes, home decor, travel, mindfulness, affirmations and positive energy.

The actress has now shared the glow shot recipe on Instagram reel and Facebook, which has become quite viral. The recipe you have mentioned is exactly the same as the one they have posted. While sharing the video, Roshni wrote the caption, ‘This glow shot recipe works.’ She says in the video, ‘I drink it 3-5 times a week on an empty stomach before breakfast.’ She says that it brings glow to the skin, boosts immunity, improves the digestive process and strengthens the hair roots. Being rich in antioxidants, it helps in gut health, immunity and cell turnover. If you also want to keep yourself healthy, then note down this recipe of Roshni which she herself has shared in this video.

Ingredients (for one glass):

1. 1 whole Amla (2-3 small) – This is the biggest source of Vitamin C. Brightens skin, boosts collagen and helps in anti-aging.
2. 7- 10 fresh curry leaves- Strengthens the hair roots, reduces hair fall and keeps the scalp healthy.
3. 1 Ginger- Improves digestion, reduces bloating and detoxifies the body.
4. 5-6 crushed black pepper – It is rich in piperine, which helps in absorbing the nutrients of other ingredients better. Also accelerates metabolism.
5. Jaggery as per taste – It is a natural sweetener, which provides iron and balances the taste. Do not add too much sweet.
6. Water – As much as necessary for hydration.

Method of making:

First of all, wash the Amla and cut it into small pieces. Peel and chop the ginger. Add curry leaves, black pepper and jaggery and blend it in Nutribullet or mixer. Add some water so that it dissolves well. Then filter it so that only juice is left. Drink fresh, because nutrients may get reduced due to lack of oxygen. It is ready in less than 10 minutes. Roshni tells that this shot is full of antioxidants. It improves gut health, increases immunity, accelerates cell turnover and brings natural glow to both skin and hair. The body absorbs it better by drinking it on an empty stomach. Many people are trying it and sharing their results; skin is becoming brighter, hair is becoming stronger and energy level remains high.

Actress turned fitness freak

The actress describes herself as ‘Actor, Host & Creator’ and uses hashtags like #robeauty, #rovive, #rohome, #rorituals, #rorecipes. Which shows that she is now creating content focused on beauty, wellness, home and rituals. She collaborates with small businesses and women entrepreneurs, promotes their products and inspires people to stay healthy the natural way. Also, being a mother, she also shares how to balance motherhood and content creation. Her posts often include mindfulness, energy cleansing like salt rituals, DIY facials, and positive manifestation. Travel is also her passion and she shows glimpses of luxury trips to places like Maasai Mara or Palace on Wheels. Overall, instead of acting, she is now building her own brand, where she teaches people how to live a healthy, happy and balanced life.