Kidney is a very important organ of our body, which works to purify the blood, remove toxins and maintain water-salt balance. But when the kidneys gradually start deteriorating, the body starts giving many signals. Unfortunately, people ignore these symptoms considering them as normal pain or fatigue, which can lead to a serious condition.
There is pain in this part of the body
often due to kidney failure pain in the lower back or on both sides of the waist It is felt. this pain:
- can persist
- May increase when getting up, sitting or turning
- One side may feel more
- Can be either light or strong
Many people ignore it considering it to be muscle pain or the effect of wrong posture.
Other early signs of kidney failure
Not just pain, the body gives many more warnings before kidney failure:
- frequent urination, especially at night
- foam or blood in urine
- Swelling of feet, ankles and face
- get tired very quickly
- loss of appetite and nausea
- itchy skin
- breathlessness
- dark or changed urine color
Why is it dangerous to ignore pain?
If kidney problem is not recognized in time, it can gradually Chronic Kidney Disease (CKD) Can take the form of. Later, a situation like dialysis or kidney transplant may also arise.
Who need to be more cautious?
- diabetic patients
- people with high blood pressure
- Those taking excessive painkillers
- those with obesity or irregular lifestyle
- People with a family history of kidney disease
Ways to keep kidneys healthy
- drink enough water every day
- Reduce salt and processed foods
- Keep blood pressure and sugar under control
- Do not take painkillers without doctor’s advice
- Stay away from smoking and alcohol
- Get kidney function test done once a year
When to consult a doctor immediately?
If you:
- persistent lower back pain
- urinary problems
- swelling and fatigue
- blood in urine
If such symptoms appear, contact the doctor immediately.
The body gives clear signals before kidney failure, but we often ignore them considering them as minor pain. The best way is to identify these symptoms in time and get them checked. With timely treatment, serious damage to the kidneys can be prevented.
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