Gastric Problem: Due to the busy life, a lot of changes are being seen in people’s lifestyle and eating habits. Especially due to busy life, most of the people are not able to pay attention to their diet, due to which they are facing many problems. These problems also include the problem of gas formation in the stomach.
The main reasons for formation of gas in the stomach include not eating food on time, spicy food, less physical activity, consumption of junk foods and fast foods etc. In some people, the problem of gas in the stomach increases so much that it starts affecting other parts of the body as well. In such a situation, it is necessary to immediately treat the problem of gas in the stomach. If you want to reduce the problem of gas in the stomach, then you can take help of some easy home remedies for this. Let us know what are the home remedies to reduce the problem of gas in the stomach?
drink hot water
If your eating habits are not good then definitely include hot water in your routine. Consuming hot water regularly reduces the problem of gas formation in the stomach. Besides, it also controls your increasing obesity. Therefore, first thing in the morning on an empty stomach, drink 1 glass of warm water. This will improve your health.
Celery and black salt are effective
Celery and black salt can prove to be very healthy to reduce the problem of gas in the stomach. To consume it, take 1 teaspoon celery, 1 teaspoon black salt and a pinch of asafoetida powder. Put it in 1 glass of water and boil for about 5 minutes. After this consume it. This can solve the problem of gas.
Cumin and celery are healthy
To reduce the problem of gas in the stomach, the combination of cumin and celery can also be effective for you. For this, pour 1 glass of water in a pan. Add 1 teaspoon cumin and 1 teaspoon celery and boil until it reduces to half. After this filter it. Then cool and drink. This can reduce the problem of gas in the stomach. For better results consume it twice a day.
aloe vera juice
Aloe vera juice can be very healthy for your health to reduce the problem of gas in the stomach. Aloe vera juice gives peace to your stomach, which can remove gas problems. For this, you can extract juice from fresh aloe vera and drink it. This will bring more benefits.
mint water
Mint is considered very effective in reducing gas problems in the stomach. For this take 1 glass of water. Add some mint leaves to it and boil it well. After this, filter it and add 1 spoon honey in it and drink it. This can reduce the problem of gas in the stomach.
To reduce the problem of gas in the stomach, you can try these effective home remedies. However, keep in mind that if your problem is increasing then definitely take expert advice in this situation.
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