Homemade Watermelon Juice: Make fresh watermelon juice at home, a confluence of taste and health.

Homemade Watermelon Juice: As soon as the summer season arrives, the body feels the need of coolness and freshness, in such a situation watermelon juice is a great option. Watermelon contains about 90% water, which helps in keeping the body hydrated. Fresh juice made at home is more healthy and safe than packed juice available in the market.

Benefits of Homemade Watermelon Juice

• Watermelon has high water content, due to which there is no shortage of water in the body. It protects from dehydration in summer.
• Vitamin A and C are found in watermelon, which help in keeping the skin healthy and glowing.
• It also contains fiber, which strengthens the digestive system and provides relief from the problem of constipation.
• Because of its low calories and high water content, it is a good option for those trying to lose weight.
• Watermelon juice cools the body heat and gives freshness.

necessary materials

• 2 cups fresh watermelon chunks (seeds removed)
• 1 tsp lemon juice
• black salt as per taste
• some mint leaves
• ice cubes (optional)

Method of preparation

1. First of all, put the watermelon pieces in the mixer.
2. Add lemon juice and black salt to it.
3. Blend well for 1-2 minutes.
4. Filter the prepared juice in a glass.
5. Sprinkle mint leaves and ice on top and serve chilled.

Tips to make juice more delicious

• If you want, you can give it a new taste by adding a little ginger juice to it.
• If you like sweet, you can add some honey.
• It can also be served without salt for children.

things to keep in mind

• always fresh and red sweet watermelon Select.
• Drink the juice immediately after making it, so that the nutrients remain intact.
• Keeping it in the refrigerator for a long time can change its taste.

Also see:-

• Chia Seeds For Health: From weight loss to heart health, the wonders of chia seeds

• Flaxseed For Health: Benefits, Uses and Delicious Recipes of Flaxseed