use of aluminum foil
Nowadays, aluminum foil is used in almost every household. Be it wrapping rotis or packing children’s tiffin, this foil is helpful in every task. It helps in keeping food hot for a long time. If you are going out somewhere or want to keep food safe at home, this foil is a convenient option.
health effects
However, do you know that something that seems simple to us can be harmful to our health and environment? Many researches have found that when spicy, sour or hot food is packed in aluminum foil, a small amount of aluminum can be found in it.
risk of diseases
If you use aluminum foil occasionally, this isn’t a problem. But doing this regularly can harm your health. Excess aluminum in the body can increase the risk of problems related to the nervous system, brain and bones. It has also been linked to diseases like Alzheimer’s.
alternative solution
If you don’t want to use aluminum foil, you can opt for banana leaves. In earlier times, banana leaves were used to serve or carry food, as it was a safe method.
Benefits of banana leaves
Keeping food in banana leaves is not harmful to health. It also enhances the taste of food. Banana leaves have anti-bacterial and anti-oxidant properties, which protect the food from spoiling.
beneficial for health
Banana leaves contain natural compounds like polyphenols, vitamins A and C. When you keep hot food in it, these properties get absorbed into the food, which improves digestion.
conclusion
So, if you use aluminum foil, it is better to opt for banana leaves. It is not only beneficial for health, but also good for the environment.
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