Clove: A Versatile Spice
Clove is a spice which doubles the taste of food. It is mostly used in winters, because its warming effect helps in providing relief from cold and cough.
Importance of cloves in summer
Very few people know that consumption of cloves can prevent many diseases even in summer, provided it is used properly. Both science and Ayurveda believe that cloves can prove to be a game changer for the body in summer.
Place of clove in Ayurveda
In Ayurveda, clove has been called ‘Devpushpa’. Despite its hot nature, it can provide coolness and peace to the body in certain circumstances. When consumed properly, it can provide relief from problems like heat and stroke. Clove balances Kapha, Pitta and Rakta doshas and controls body temperature.
Cloves and Oral Health
Use of cloves is also beneficial for the eyes. In summer, there is often a problem of bad breath due to lack of water. Cloves maintain oral hygiene by reducing bacteria, which reduces the problem of bad odor.
aid digestion
Digestion of heavy food becomes difficult in summer. Clove helps in digesting food by intensifying the digestive fire and provides relief from stomach related problems.
Importance of eugenol
A compound called ‘Eugenol’ is found in cloves, which helps in keeping the body balanced in every season. In Ayurveda it is considered a natural cooler. For this, consuming cloves soaked at night and taking it with sugar candy is beneficial.
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