Are you experiencing sour burps again and again? Know from Acharya Balkrishna how to cure it with these home remedies.

Acharya Balkrishna Health Tips: In today’s era, problems related to digestion have become common due to wrong eating habits and bad lifestyle. Symptoms like sour belching, heartburn and heaviness are often troubling. Many people immediately resort to medicines, but Ayurveda’s yoga guru Acharya Balkrishna has given a simple solution on social media. Let us know about it in detail.

Acharya Balkrishna told effective remedies

According to Acharya Balkrishna, an easy home remedy can be very beneficial in case of sour belching. For this, take roasted cumin powder. Add some rock salt to it. Now consume this mixture with lukewarm water. This remedy balances the digestive fire. Reduces gas produced in the stomach. It also provides relief from acidity.

How often should it be consumed?

This remedy can be consumed three times a day. Consuming it after morning, lunch and dinner is considered beneficial. Consuming it regularly makes the stomach feel lighter. The problem of belching gradually starts reducing.

Why is this Ayurvedic remedy beneficial?

Cumin strengthens digestion. It is helpful in removing gas and indigestion. Whereas rock salt is light on the stomach. It helps in balancing digestive juices. Both together reduce stomach irritation and sourness.

What things should be kept in mind?

Along with this remedy, it is important to pay attention to diet also. Do not eat too much fried and spicy food. Have meals on time. Drink plenty of water. Eat light food at night. This will make the digestive system work better. If the problem of sour belching persists for a long time, then definitely seek expert advice. Home remedies are helpful in common problems. In serious problems, investigation is necessary.