Natural remedies to deal with anemia
health News: Spinach is an excellent source of iron. Its regular consumption increases the amount of iron in the body, which improves hemoglobin level.
Consumption of pomegranate is extremely beneficial for those who are suffering from anemia. Pomegranate not only removes physical weakness but also provides energy. Apart from this, consumption of fenugreek soaked overnight also helps in increasing blood. You can take it every morning on an empty stomach.
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