Holi 2026: Intoxication of cannabis consumed during Holi will not help you, this is how you can get rid of hangover.

The festival of Holi is considered incomplete without colors as well as thandai and bhang. But sometimes even a small amount can cause headache, dizziness, confusion and vomiting. The effect of cannabis increases gradually, hence people are not able to understand and later hangover starts bothering them.

If you too are feeling heaviness or intoxication after Holi, then there is no need to panic. By adopting some easy home remedies, you can get quick relief from this hangover.

10 effective methods

• Dehydration is a major cause of hangover. In such a situation, drink as much water as possible to remove the hangover of Bhang on the evening of Holi or the next day. Drinking water removes toxins from the body.
• Drinking too much cannabis can cause fatigue and dizziness. In such a situation, coconut water is beneficial. The electrolytes and minerals present in coconut water hydrate the body rapidly, thereby reducing dizziness and fatigue.
• Not only cannabis, lemon is the best option to get rid of any kind of hangover. Actually, the citric acid present in lemon helps in detoxifying the body. By drinking lemon mixed with lukewarm or normal water, you will clearly see the effect.
• Herbal tea is also a good way. Herbal tea rich in antioxidants relaxes the body and helps in reducing headaches.
• Fiber rich foods like apple, papaya, cucumber or salad improve digestion and reduce the effect of intoxication.
• Ginger tea or chewing a small piece of ginger can reduce the problem of nausea and vomiting.
• The body needs rest to recover. A few hours of sleep calms the mind and reduces the effect.
• Ginger tea or chewing a small piece of ginger can reduce the problem of nausea and vomiting.
• Washing mouth and eyes with cold water provides freshness and reduces lethargy.
• Taking deep breaths slowly increases the oxygen level in the body and calms the mind.