What are the causes of diabetes at a young age? ‘These’ serious symptoms appear in the early days, get treatment on time
What causes type 2 diabetes?
Causes of diabetes at a young age?
Serious symptoms of diabetes?
In earlier times, diabetes and other serious health related diseases were more common after the age of 60. But due to the hectic lifestyle, increased work stress, changes in diet, lack of nutrients, insufficient sleep, eating at wrong time etc., the incidence of diabetes and other diseases has increased at a young age. After the blood sugar level increases, it harms the body. Very common symptoms appear in the early days. Therefore, the symptoms seen in the body are ignored. Diabetes is the removal of sugar from the blood. When the body cannot produce enough insulin or the produced insulin is not used properly, blood sugar begins to accumulate in the blood without reaching the cells. Accumulated sugar in the blood damages the whole body. A serious disease like diabetes affects not only young people but also children. More than 10 crore Indians are suffering from diabetes.(Photo courtesy – istock)
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Why does diabetes occur at a young age?
In the last 5 years, the prevalence of ‘type 2’ diabetes among youth aged 15 to 25 has increased by 40 percent. After being diagnosed with diabetes, one has to stay on pills for the whole life. This disease affects not only physical health but also mental health. Therefore, children should be allowed to eat less sweet foods. Diabetes is not only a genetic disease but also a serious disease caused by wrong lifestyle. Children of any age can develop diabetes.
Symptoms after diabetes:
- Frequent thirst
- Excessive appetite
- Frequent urination at night
- Blurred vision
- Wounds do not heal quickly
- Tingling in limbs
- Sudden weight loss
Effects of Diabetes on Heart and Kidneys:
Diabetes affects every organ in the body. Heart, eye and kidney failure are more likely. High blood sugar levels can lead to loss of eyesight if left untreated, and sometimes injuries to the body require amputation of a limb. Wounds do not heal quickly after infection develops in the injured area. Increased blood sugar increases the risk of heart disease by 2 to 4 times. Apart from this there is a possibility of heart attack at any moment. Hence diabetes is also called as silent killer disease. This disease destroys the entire body from within.
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What to do to control diabetes?
Dietary changes are necessary to control high blood sugar. Consume foods containing ‘complex carbs’ in the diet. Apart from this, you should avoid eating foods containing sugar and flour. Apart from this, walk at least 40 to 45 minutes a day. This will reduce the blood sugar level up to 30%. Do not consume any sweet foods in the diet at all.
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