if your Hands and feet sweat constantlyso it can’t just be caused by heat or stress. This is often due to Hyperactive Nerves Which cause your body’s sweat glands to become excessively active. this situation Hyperhidrosis It is said.
What causes overactive nerves?
- the amount of sweat increases – There is frequent sweating on hands, feet, armpits or face.
- Social and professional life is affected – Things may slip, there may be difficulty in shaking hands.
- skin problems – Constant moisture increases the risk of fungal infections and rashes.
Reason
- sympathetic nerve activity – These nerves control the sweat glands. When they become more active, they sweat more.
- genetic causes If someone in the family has had this problem, the chances increase.
- stress and anxiety – Stress hormones can increase the amount of sweating.
rescue and relief measures
- use of antiperspirant Medical antiperspirant is useful for hands and feet.
- change your lifestyle a little – Light exercise, meditation and reducing stress helps.
- doctor’s advice – In severe cases, Botox or treatment options for overactive nerves are available.
- choose the right clothes – Wear cotton and breathable clothes, which absorb sweat.
Constant sweating of hands and feet is not just an inconvenience, but Overactive nerves and hyperhidrosis May be a sign of. By early identification and adopting the right measures, this problem can be controlled to a great extent. Regular care, reducing stress and consulting a doctor keep life and social activities comfortable.
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