Chest pain and anxiety? Know whether this is normal or heart attack

Chest pain and a sudden feeling of panic often cause fear. But not every pain is a sign of heart attack. it Stress, gas, muscle strain or heart related problems Can also happen. Correct identification is very important to save life.


āœ“ Difference between normal pain and heart attack

1. normal pain symptoms

  • frequent pain lasts for a few minutes And it is lighter.
  • Pain not in the right place Sometimes it is felt in the back, shoulders or stomach.
  • The pain may increase or decrease when breathing or changing body position.
  • No palpitations, sweating, or dizziness (or feeling light-headed).

2. Heart attack symptoms

  • pain or pressure Sharpness in the middle or left side of the chest It happens.
  • Pain may spread to the arm, shoulder, back, neck, or jaw.
  • Suddenly nervousness, shortness of breath, sweating, nausea, or dizziness Let’s come.
  • The pain is persistent and does not subside with rest.

šŸ„„ What to do immediately

  1. If symptoms of heart attack appear
    • Immediately call an ambulance (112 or local emergency number).
    • to the patient comfortable position Keep in.
    • any Angina or prescription medicine (eg ASA/Aspirin) should be given only if prescribed.
  2. normal pain or stress
    • Do light stretching or deep breathing.
    • Apply fomentation with warm water.
    • To reduce stress, do meditation or a light walk.

āš ļø When to see a doctor

  • feel chest pain frequently
  • difficulty breathing
  • sudden extreme tiredness or weakness
  • Family history of heart disease

important advice

chest pain and anxiety do not take lightly.

  • Normal stress or gas pain can be cured quickly.
  • If symptoms of heart attack appear timely medical emergency is a must.

āœ… Remember: Never ignore chest pain. Doctor’s advice at the right time can save your life.

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