Strong sunlight can cause darkening of the skin, take care of the skin in these ways – Haribhoomi

Summer Skin Care: The scorching heat of summer not only brings sweating but also leaves darkness, tanning and dryness on the skin. Many people do not take precautions while going out and later complain of losing the glow of their face. The ultraviolet rays of the sun can damage the upper layer of the skin, making the skin look dull and lifeless.

If you want your skin to remain clean, glowing and healthy even in summer, then you will have to adopt some easy daily habits. Sun damage can be largely prevented with proper sun protection, hydration, and home care. Let us know such important measures which will keep your skin safe.

regular use of sunscreen
Apply sunscreen with SPF30 or higher 15-20 minutes before leaving the house. It is important to apply it not only on the face but also on the neck and hands. It is beneficial to reapply every 2-3 hours, especially if there is excessive sweating.

physical protection from sunlight
Don’t rely just on creams. Wear a wide-brimmed hat, sunglasses and full sleeve clothes while going out. This will reduce direct sunlight on the skin and prevent tanning.

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Hydration is most important
In summer, along with the body, the skin also gets dehydrated. Drink enough water throughout the day and have natural drinks like coconut water or lemon water. This keeps the skin hydrated from within and maintains the glow.

Aloe Vera and Homemade Face Pack
Applying aloe vera gel on sunburnt skin provides cooling effect and reduces irritation. Face pack of curd and turmeric can also help in reducing tanning. Using home packs 1-2 times a week is beneficial.

Light moisturizer and cleanser
After going out in the sun, clean the face with mild face wash. After this, apply light moisturizer, so that the skin remains moisturized. Be sure to follow a skin care routine at night.

Keep these things in mind

• Avoid sunlight between 12 noon and 3 pm.
• Keep distance from products with high chemical content.
• If there is skin irritation or rashes, consult a doctor.