Fear of pox in the spring, put in the diet of the flowers, taste and protection will match

Winter is gone. The heat is knocking on the door. At this juncture of seasonal change, the incidence of cold and viral fever is increasing in every house. There is even a fear of getting chicken pox at that time. From childhood, mothers and grandmothers have been saying that there is no alternative to eating seasonal fruits and vegetables to keep the body healthy. Modern medicine also says the same. During this period, the first choice of experts to increase immunity or disease resistance is sajne stem and sajne flower.

At this time of spring, the flowers are not only pleasant to the senses, but also act as a great medicine for the body. It is rich in vitamins A, B1, B2, B3 and C. Also, this flower is a storehouse of calcium, iron and phosphorus. Experts say, from controlling high blood pressure to solving stomach rumbles, Sajna has a lot of flowers. It is also very effective in controlling sugar levels even in diabetics. It is essential to maintain a healthy diet during this time to avoid diseases like pox.

Many people like to eat Sajne Danta Chachadi or Jhole. However, some tongue-watering verses can be made with flowers. The most popular among them is Sajne Phule Muchuche Bara. If you have this braa with dal on hot rice leaves, the food is very satisfying.

What do you need to make flower braa in Sajne?

A quantity of clean sajne flowers, gram flour, rice powder, cornflour, ginger powder, green chilli powder, roasted cumin powder, black cumin and salt to taste.

How to make?

First of all, the flowers should be washed well, drained and dried. Now mix gram flour, rice powder and cornflour in a dry state in a big bowl. Then add crushed ginger, crushed chilli, black cumin and roasted cumin powder. Make a thick mixture by adding little water with salt to taste. Now put the washed sajan flowers in the batter and rub them well. Heat oil in a pan and fry the balls in small pieces. Apith-Opith is ready when it is fried until it is red and crispy.