Kidney Disease Causes: The number of diabetes and high blood pressure patients is increasing rapidly these days. Both of these are diseases which are lifestyle related. Nowadays, youth are also increasingly falling prey to these diseases. Actually, bad eating habits and daily routine promote them. But do you know that these two common looking diseases are damaging our kidneys. Kidney diseases often attack silently. It grows slowly in our body and when it becomes serious then the symptoms are clearly visible. Let us know the ways to avoid kidney disease.
Sedentary lifestyle is increasing the risk of Chronic Kidney Disease
According to health experts, in the last few years, more patients are coming to OPD with kidney related problems. Among these, the number of people in the age group of 30 to 45 years is more. The main reason for this is sedentary lifestyle, which includes poor eating habits, lack of water in the body, eating processed food, eating strong salt and taking stress. More cases of chronic kidney disease and kidney stones have been found. Chronic kidney disease, called CKD, is the most dangerous disease because it gradually makes the body sick. Many times the patient comes to know about this disease only after going to the hospital. It is considered a severe kidney disease.
High BP and diabetes are the biggest reasons
According to the doctor, high blood pressure and diabetes are among the main causes of kidney disease. This increases the risk to a great extent. Apart from this, excessive consumption of painkillers and taking wrong medicines are also the causes of kidney disease. People going to the gym also take steroids and supplements without advice, which absorb water rapidly in the body. Due to this our body gets dehydrated.
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What is chronic kidney disease?
According to Dr. Alka Bhasin, Nephrologist of Max Hospital, kidney diseases are such diseases which are as dangerous as diabetes, cancer and heart diseases. In this, the blood vessels of the kidney get damaged. Due to this disease, the body is not able to clean the blood. If someone has this disease for more than 3 months then symptoms are not visible.
Symptoms of chronic kidney disease. Chronic Kidney Disease Symptoms
- Tiredness
- swelling in legs
- Nausea, especially in the morning
- frequent urination at night
- loss of appetite
- difficulty breathing
- swollen eyes
- dry skin and itching
- insomnia
What is the treatment for chronic kidney disease? Treatment of Chronic Kidney Disease
To treat Chronic Kidney Disease (CKD), first you have to find out whether you have this disease or not. If you are experiencing symptoms, then first meet an expert nephrologist and tell him about your disease and the changes happening in the body. After this he will advise you to get some tests done. You should get treatment under their supervision only. To find out about kidney disease, tests like biopsy, ultrasound and MRI are done.
How to prevent chronic kidney disease? Tips To Prevent Chronic Kidney Disease
- People above 35 years of age should get CKD checked every 4 months.
- Diabetes patients should keep their sugar level under control.
- Avoid taking painkillers.
- Control BP.
- Eat good diet.
- Reduce increased cholesterol.
- Avoid smoking and alcohol.
- Do exercise.
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